Shape Me Group Fitness Your Onsite and Online Fitness Center www.shapeme.net/webcast

 ADULT CLASS SCHEDULE (APRIL - JUNE 2013)

           DAY

MONDAY 


 

 


 

 TUESDAY


  

 

 

 

 

WEDNESDAY
 

 

 


 

 

 

  

 




THURSDAY

 

 



 

 

  

 

FRIDAY

 


 

 

 

 





SATURDAY















    TIME

10:00 - 11:00 AM
11:05 AM - 12:05 PM
4:30 - 5:30 PM
5:35 - 6:30 PM
6:35 - 7:30 PM
7:35 - 8:30 PM

10:00 - 11:00 AM
11:05 AM - 12:05 PM

4:30 - 5:30 PM
5:35 - 6:30 PM
6:35 - 7:30 PM
7:35 - 8:30 PM


10:00 - 11:00 AM
11:05 AM - 12:05 PM

12:05 - 1:05 PM
4:30 - 5:30 PM

5:35 - 6:30 PM


6:35 - 7:30 PM
7:35 - 8:45 PM






10:00 - 11:00 AM

11:05 AM - 12:05 PM

4:30 - 5:30 PM
5:35 - 6:30 PM
6:35 - 7:30 PM
7:35 - 8:30 PM



10:00 - 11:00 AM
11:05 AM - 12:05 PM
4:30 - 5:30 PM


5:35 - 6:30  PM
6:35 - 7:30 PM
7:35 -8:30 PM


8:30 - 9:30 AM
9:35 - 10:35 PM
10:40 - 11: 40 AM
11:45 AM - 12 :45 PM
12:50 - 1:50 PM
2:00 - 3:00 PM
April 13, 19 & 26 will mix Hip Hop Fitness







 

 

 

 



   TYPE 

Zumba Toning
Yoga
Zumba
Latin Hip Hop
Zumba
Gentle Yoga Sculpt

 

Zumba
Zumba Beginners
& low intensity

Zumba
Yoga
Zumba Toning
Zumba

Zumba
Yoga
Tai Chi
Mat Pilates

Zumba/ Zumba Toning Beginners & Low Intensity 


Zumba/ZumbaSentao
Weight Loss Challenge




Zumba
Zumba Beginners
& low intensity

Mat Pilates
Zumba
Zumba Toning
Zumba



Zumba
Yoga Sculpt
Zumba/ Zumba Toning Beginners & Low Intensity

Zumba

Zumba
Hip hop Fitness
(Start on May) 



Yoga
Zumba
Tai Chi
Zumba
Yoga Scuplt
Zumba



 

 

 

 

 

 

INSTRUCTOR 

Ritzy A.
Meg 
Mary
Tbone
Ritzy A.
Emily B.

Mary

Laura (Lala)
 
Genn M.
Krista
Ritzy A.
Nicole M.

Ritzy

Richard (Chi)
Richard (Chi)
Becka S.

Ritzy A

 
 

Ritzy/ Laura(Lala)
Becka




Mary
Laura (Lala)

Michelle W.
Genn M.
Ritzy A.
Nicole M.


Ritzy A.
Emily B.
Angie


Amanda

Laura M.
 Donna

Barb D.

Ritzy A
Richard
Tbone
Emily B.
Ritzy A./Donna