DON'T MISS LIMITED OFFER .... UNLIMITED GROUP CLASSES
YOU AND YOUR FRIENDS ARE INVITED
WITH HEALTH INSURANCE YOU WILL GET YOUR $20 REIMBURSEMENT
SHAPE ME IS FULL SILVER & FIT FACILITY
Ready To lose Weight?
WEIGHT LOSS CHALLENGE
STARTING ON SEPTEMBER 28
Sign Up Now!!
If you are interested in joining this session call or message Ritzy and start setting your goals and get your measurements done before the program starts.Cost: $70 including special guests, measurements, goal setting, and workout monitoring. You will need to be an unlimited or punch card member to be a part of this challenge. We will meet every Saturday at 1:30 - 2:30 PM at Shape ME studio for Special Guest presentations.
We are lining up more great speakers and expect to have a Great Line Up!!
The first session is on September 20 at 1:30 -2:30 PM .... this is our very first step!! Please come and Meet your Dietitian, and participate an hands on instructional course on how to setup My Fitness Pal by Gary W. Anderson! If you are signing up My Fitness Pal is a great tool for tracking your progress and goals.
Shape me unlimited member get your 50% discount and Free LAB Challenge
Ritzy's challenge to you
"We all need a CHALLENGE to keep on our exerciser goals and we need to EXERCISE to get and stay FIT. So if you don't need to lose much weight this is still a great way to tone up. EAT to Nourish your body and always IGNORE the doubters and the unhealthy examples that thoughts us off track. YOUR WORTH it and you CAN REALIZE IT!!!"Lets do it together!!! Tel YOURSELF YOU CAN!
We will Focus of your Abs, Butt and LegsOur Special Instructor Emily and Ritzelda Anderson will be leading us. We offer good modification for first, 2nd and 3rd options. No worries! we are here to support and help you.
We need to CHALLENGE and EXERCISE to be FIT,
Not Skinny. EAT to Nourish your body and Always IGNORE the doubters & unhealthy examples that were once feeding you. YOU are WORTH more than you REALIZE.
Lets do it together!!! Tell yourself we can do it!Get ready for Spring and Summer!!!
$10 per session
$60 for 8 weeks (Discount)
YOGA CLASS with Barb on Saturday at 8:30 AM
8-Week Weight Loss Challenge
In Progress as of February 1, 2014