Shape Me Group Fitness Your Onsite and Online Fitness Center www.shapeme.net/webcast

Roseville Studio's Class Schedule

The below live onsite classes are effective May 1 to August 31 2015 in the Roseville studio.
All times shown are in the central time zone.

Day of Week / Time Class Instructor
Monday
9:35 - 10:35 am Zumba® Ritzy
5:05 - 6:05 pm Zumba®/Zumba in the Circuit
For Senior/Beginners and
low/high Intensity and Impact
Ritzy
6:15 - 7:15 pm Zumba® Dani
7:30 - 8:30 pm Yoga Sculpt (L2) Candice

Tuesday
7:00 - 8:00 AM Zumba Ritzy
9:30 - 10:30 am Zumba in the Circuit Ritzy
10:40 - 11:40 am Yoga Sculpt Level 1
For Senior/Beginners and
low/high Intensity
Gary
4:30 - 5:30 pm Zumba® Gold
For Senior/Beginners
low/high Intensity and Impact
Lupita
5:30 - 6:30 pm Yoga Vinyasa Flow Daphne
6:35 - 7:35 pm Zumba Toning Ritzy
7:40 - 8:40 pm Zumba® Mary

Wednesday
9:30- 10:30 am Zumba Toning Ritzy
5:05 - 6:05 pm Mat Pilates
Ritzy
6:15 - 7:15 pm Zumba® Dani
7:30 - 8:30pm Yoga Sculpt Megan

Thursday
7:00 - 8:00 am Zumba in the Circuit Ritzy
9:30 - 10:30 am Zumba® Wiwit
10:40 - 11:40 am Yoga Hatha(L1) Hollie
4:30 - 5:30 pm Yoga Hatha(L1) Daphne
5:30 - 6:30pm Zumba® Ritzy
6:35 - 7:35 pm Zumba® Step Mary
7:40 - 8:40 pm Zumba Toning Ritzy

Friday
9:30 - 10:30 am
Zumba®
Ritzy
10:40 am- 11:40 pm
Yoga Hatha(L1) Gary
5:05 - 6:05 pm Zumba Gold®
For Senior/Beginners and
low/high Intensity and Impact
Lupita
6:15 - 7:15 pm Zumba® Mary
7:30 - 8:30 pm Special Class LAB( legs,Abs & Butt)
ONLY FOR 8 WEEK CHALLENGE participant
Emily

Saturday
8:30 - 9:30 am Yoga Hatha(L1) Barb
9:35 - 10:35 am Zumba® Che
10:40 - 11:40 am Yoga Sculpt Level 1
For Senior/Beginners and
low/high Intensity
Gary
11:45 am - 1:15 pm 90 Min Zumba/Zumba Toning Ritzy/Deanne

Sunday
12:00 PM - 1:00 PM Yoga(L1) Hollie
1:05 - 2:05 pm Zumba in the circuit
Ritzy
Available for events

SHAPE ME STUDIO CLOSED DURING THE HOLIDAY 2015

May 25 - Memorial Day 

July 4th - American Independence Day

September 6-7 - Labor Day

November 26 and 27 - ThanksGiving Day 

December 24, 25 - Christmas Day

December 31 - New Years Eve

January 1, 2016 - New Years Day

ZUMBA CLASSES DESCRIPTION