Shape Me Studio in Shoreview is open from 6 AM -12 PM and 4 - 8 PM from Monday to Friday. If you would like to sign up for unlimited classes or a Silver&Fit membership. Come please when the studio is open or Call for an appointment.
Come on in and check out the new studio.
At Shape Me Roseville Studio, just come in when the class are on session. Someone will be at the front desk to help you or call for an appointment. Please check the class schedule!
To schedule an appointment call:
Ritzy at 651-214-2299 or Gary at 612-916-2006
Stop in and see us!!!
DON'T MISS THIS TIME .... ENDS ON AUGUST 31!
UNLIMITED GROUP CLASSES AND PACE HYDRAULIC USE FOR BOTH FOR $31.99 per month
WITH HEALTH INSURANCE YOU WILL PAY
$11.99 FOR YOUR MONTHLY WORKOUT!!!
Shape ME is Full Silver&Fit Facility
Ready To lose Weight?
WEIGHT LOSS CHALLENGE
STARTING ON JULY 13
Sign Up Now!!If you are interested in joining this session call or message Ritzy and start setting your goals and get your measurements done before the program starts.Cost: $60 including special guests, measurements, goal setting, and workout monitoring. You will need to be an unlimited or punch card member to be a part of this challenge. We will meet every Friday at 7:30 -8:30 PM for the LAB ("Legs, Abs, Butt") challenge and for Special Guest presentations. We are lining up more great speakers and expect to have a Great Line Up!!
The first session is on July 10 at 7:30 -8:30 PM .... this is our very first step!! Please come and Meet your Dietitian, Jeremy and Holly JUICE PLUS and participate an hands on instructional course on how to setup My Fitness Pal by Gary W. Anderson!! If you are serious about losing weight My Fitness Pal is a great tool for tracking your progress and goals.
Shape me unlimited member get your 50% discount and Free LAB Challenge
We need 18 people to make this really fun. I would like to add the LAB challenge for FREE, however we need at least 18 participants to make this FREE. So encourage your friends and family to join us as well. If we don't have at least 18 then the LAB challenge is an extra $60. Still a great value and worth joining.
Ritzy's challenge to you
"We all need a CHALLENGE to keep on our exerciser goals and we need to EXERCISE to get and stay FIT. So if you don't need to lose much weight this is still a great way to tone up. EAT to Nourish your body and always IGNORE the doubters and the unhealthy examples that thoughts us off track. YOUR WORTH it and you CAN REALIZE IT!!!"Lets do it together!!! Tel YOURSELF YOU CAN!
We will Focus of your Abs, Butt and LegsOur Special Instructor Emily and Ritzelda Anderson will be leading us. We offer good modification for first, 2nd and 3rd options. No worries! we are here to support and help you.
We need to CHALLENGE and EXERCISE to be FIT,
Not Skinny. EAT to Nourish your body and Always IGNORE the doubters & unhealthy examples that were once feeding you. YOU are WORTH more than you REALIZE.
Lets do it together!!! Tell yourself we can do it!Get ready for Spring and Summer!!!
$10 per session
$60 for 8 weeks (Discount)
YOGA CLASS with Barb on Saturday at 8:30 AM
YOGA Hatha class with Hollie
Thursday at 10:40 AM & Sunday at 12:00-1:00 PM
8-Week Weight Loss Challenge
In Progress as of February 1, 2014