Shape Me Group Fitness Your Onsite and Online Fitness Center www.shapeme.net/webcast

SPECIAL ENDS ON SEPTEMBER 14, 2014

Check all Group fitness classes at www.shape.net 

Shape Me Program for Pace Equipment:

1.  30 min programs

2.  Seniors Fitness Programs

3.  Weight Lose Programs

4.  Coed Programs

5.  Kids Fitness Programs

6. Sports Specific Programs

                          UPCOMING EVENTS

 SHAPE ME PICNIC

YOU ARE ALL INVITED TO JOIN

DAY: Sunday  DATE: July 20  | 10:00 AM - 4:00  PM 


YOU ARE ALL INVITED!!

It's shape me members and friends Picnic Day. 
Please bring your favorite dish to share "POTLUCK" and Zumba party at the park! 

Are you ready for Volley Ball game? are you ready to eat all you can? are you ready to have some fun?

10:00 AM - 12:00 PM - Volley Ball Game
Friends and Shape me members love to play the volley game, please come early! 

1:30 - 2:30 PM - Free Zumba Party at the park
ZUMBA Instructors please bring your Ipod or CD. Everyone's welcome to lead. 

Swimming and fishing at Josephine lake are optional for kids and family to do. Please watch your kids if they are going swimming. If you are going fishing at the dock, please be sure you have license to fish. 

Invite your friends and Family to join!

Wear your comfortable Zumba attire and tennis shoes and get ready to play, eat and have fun at the park.

ATTENTION PLEASE:
Josephine Lake is across the Dairy Queen

https://www.facebook.com/events/498630326909087/
 

90 MIN ZUMBA PARTY

Day: FRIDAY   When:  JULY 25, 2014    Time:6:00 - 7:30 PM    Where:SHAPE ME STUDIO

Hello Zumba Friends and Shape Me Members,

PLEASE mark you calendar on July 25 - Friday.
It's Ritzy's B-day Zumba Party. 
Come and celebrate at Shape Me Studio! 

SHAPE ME MEMBERS are FREE
( please use your Bar-code)

$5.00 for non-member 

Please come a little bit early!

It's going to be a blast! Let's dance together!
YOU ARE ALL INVITED TO JOIN!!!
Yes, your friends are welcome to come too!

Hey everyone..... It's also a POTLUCK! please bring your favorite yummy FOOD and share with EVERYONE. 

After the Zumba Party, let's celebrate and EAT!!!
For sure we are going to be hungry after the ZUMBA PARTY!!! Can't wait to eat delicious food!!! 
Get ready for Ice Cream Cake!
 

ONE WEEK KIDZ FITNESS CAMP AT SHAPE ME STUDIO

Shape Me Studio is thrilled to offer Kidz Camp for the first time this summer! During their time at Kidz Camp, children will be engaged in a wide variety of fitness and educational activities led by Laura Mueller. Activities include a 50 min kids' fitness class, recreational play, dance lessons, art, Spanish language, and educational activities. Children should wear sneakers and comfortable clothing. They should also bring a water bottle, towel and snack each day. 


Parents are welcome to attend Kidz Camp on the last Friday of the week to view a special presentation by the children. The presentations will be from 3:30 - 4:00 pm on August 1 and August 8.

Cost for 1 week:
$65 per child

*Early Bird Registration
register by July 14 to receive discount price of $50 per child
*family discounts are also available

Maximum capacity: 10 Children

Kidz Camp Schedules:

July 28 - August 1, 2014 
M, T, W, TH , F 
1:00 - 4:00 PM
Age 5 - 7

August 4 - August 8, 2014
M, T, W, TH , F 
1:00 - 4:00 PM
Age 8 - 10 

Laura Mueller has a tremendous passion for dance, fitness, and working with children. She has been teaching Zumba Fitness classes since February 2012 and loves it! She also has 10 years experience working with school-age children. From 2009-2012, she was employed within Minneapolis Public Schools as an Associate Educator - Spanish. También habla español! Her duties included providing small group instruction in reading and math in grades K-5, engaging students in Active Recess, and interpreting. In 2012, Laura returned to school full-time to pursue a career in Physical Therapy. This fall, she will begin the Doctor of Physical Therapy program at St. Catherine University.

Shape Me Studio
2819 Hamline Ave. N.
Roseville, MN 55113

Please contact Laura or Ritzy for registration information and any additional questions.

Laura Mueller
(651) 325-8805
Lkat006@gmail.com

Ritzelda Anderson
(651) 214-2299
rjmfanderson@hotmail.com

 REGISTRATION IS NOW OPEN FOR YOU

 


8-Week Weight Loss Challenge     

In Progress as of February 1, 2014


Whether you choose to participate on-site or online, we provide you with engaging sessions that will help you lose weight in 2014! Featuring great guest speakers and valuable insights on nutrition.

Find out more...  

Stay in Touch

Visit us on Facebook for live updates from the owners and instructors themselves. Or join the mailing list and receive emails regarding scheduling, instructors and events.